Hypnotherapy is a peaceful, pleasant state of total relaxation and heightened awareness; the process of allowing yourself access to the abilities of your subconscious mind.

The subconscious is the most dominant part of your mind. It is nature's complex computer that stores every feeling, event and idea you have ever heard, seen or felt in your entire life. The subconscious acts in the way it's been programmed to act, just as a computer does. Unfortunately much of this programming occured before we were old enough to choose between ideas that were helpful and those that were not.

Hypnosis is the key to the mind. As you enter the hypnotic state your senses become more acute, your concentration becomes more focused on the positive changes you want. Hypnotherapy can make positive changes in physical response, mental and emotional attitude and change ingrained habits.

..... & What It Isn't.

Hypnotherapy is not dangerous. You naturally engage your subconscious mind every day.

Hypnosis does not cause you to lose control. You cannot be made to say or do anything against your will or better judgement.

Hypnosis is not an unconscious or sleep state. You will be able to speak, to answer questions, to recall events that may be forgotten by your conscious mind. You will remember everything you "see" or think while in hypnosis.